I Thought I Was a Failure—Until I Learned This Mind Trick

Stuck in self-doubt, stress, and silent burnout? This raw story might be the wake-up call you didn’t know you needed.

5 min read5 days ago

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Photo by Anthony Tran on Unsplash

In 2015, I failed the most important exam of my life: the CA finals.

I wasn’t just another student hoping to pass—I was a school and college topper. The kid everyone expected to shine. The one whose brilliance was supposed to be undeniable. That failure? It shattered the image I had of myself.

And I didn’t just fail the exam—I failed myself.

Or at least, that’s what I kept telling myself.

The Silent Breakdown

I went into self-destruction mode. I told myself I wasn’t good enough. I began replaying every moment, every decision, and every mistake that led to that result. Not to learn from it—but to punish myself.

Photo by Mojtaba Ravanbakhsh on Unsplash

What followed was an invisible war—a mental spiral that nobody could see from the outside. A storm of criticism, shame, and self-loathing.

It was like slapping a child for falling instead of helping him up.

Only in my case, the child was me—and I kept slapping harder every day.

Eventually, I was diagnosed with Bipolar Disorder. But that diagnosis didn’t come as a warning sign; it came as a wake-up call.

Because I didn’t see it coming.

I was too busy being the enemy of my own soul.

The Identity I Didn’t Sign Up For

One failure became my entire identity.

“I’m not enough.”

“I’ll never make it.”

“Others were right about me.”

These weren’t just thoughts—they became the truths I believed. I built a mental prison, brick by brick, with every negative belief I adopted.

I isolated myself. I avoided people, conversations, dreams, and even hope. It wasn’t just a failure anymore—it was a life sentence I had imposed on myself.

But one thing kept gnawing at me: Is this who I really am?

The Verse That Gave Me Hope

One evening, while lost in thought and desperately searching for meaning, I opened the Quran.

Photo by Muhammad Amaan on Unsplash

A verse caught my eye:

“What is to come is better than what has gone by.”

That single line… it broke something open inside me. For the first time in months, I felt hope. A nudge from my Creator that my story wasn’t over.

Something within whispered: “Get up. You’re not done yet.”

The Breakthrough

I realized something profound: Even the judiciary doesn’t punish someone for the same mistake twice.

Yet I had become a self-appointed judge, jury, and executioner—sentencing myself to a lifetime of shame for one misstep.

I needed to stop.
Not to escape responsibility.
But to stop the endless punishment.

Because healing can never happen in a battlefield where the war is against your own self.

The Rise

I made a decision.

I would not numb my pain with medication. Not because I was brave—but because I had watched my father depend on pills for years, and I knew it wasn’t the life I wanted.

Instead, I chose something radical.

I gave myself book therapy instead of drug therapy.

I immersed myself in self-help books. I flooded my mind with empowering words, nourishing thoughts, and soul-shifting truths. I took back control of what entered my consciousness.

And slowly, I started loving myself—not in spite of my imperfections, but because of them.

I replaced criticism with compassion. Harshness with patience. Shame with understanding.

Was it easy? No.
Was it quick? No.
Was it worth it? Absolutely.

The Truth They Don’t Teach in School

You can’t build a peaceful life with a mind full of war.

Your thoughts shape your world.
Dirty thoughts—full of resentment, regret, and rage—create a world that feels like a prison.
But clean thoughts—pure, grateful, and full of vision—build a world that feels like home.

We were never taught this in school.
No one gave us a subject called Emotional Mastery.
No teacher told us: “Hey, your inner voice becomes your outer reality.”

But now you know.
And once you know, you can’t unknow.

What I Want You to Know

If you’re reading this, and you’ve ever felt like:

You're behind in life.

One failure defines you.

You’re tired of pretending you're okay while breaking inside.
Then please, from one soul to another:

Stop being the villain in your own story.

You wouldn’t talk to your child the way you talk to yourself.

You wouldn’t slap a friend for failing once—so why do you keep slapping your own soul every day?

Photo by Yana Gorbunova on Unsplash

You Still Have Time to Rewrite Your Story

No matter what happened in the past, you are not your worst day.

You’re not your degree. You’re not your pay check. You’re not your rejections or regrets.

You’re the author of what comes next.

And you don’t have to figure it all out alone.

If you’re someone who feels stuck, broken, behind, or like you’ve lost your spark—let’s talk.
I offer a free 1:1 clarity call for those who want to stop the inner war and rediscover their worth.

This isn’t therapy. This is a conversation—heart to heart, soul to soul.
No pressure. No judgment. Just truth, tools, and hope.

Click here to book your free call.

Because you’re not here to just survive.
You’re here to shine.

And your future self is waiting.

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Aaftaab Ali
Aaftaab Ali

Written by Aaftaab Ali

Author, Emotions Elevation Coach, Self-Help Book Lover, Spiritual Gentleman, Life Long Learner

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